This article is all about what it really looks like to eat healthy. It talks about how the food industry makes a lot of products that aren’t necessarily bad for its consumers but they also don’t have any nutritional value. There are some healthier options and alternatives to some foods such as french fries but those alternatives don’t make french fries a health food. “Go simple. Go basic. Avoid boxes and avoid propaganda. Life is too short not to eat well, and its even shorter if we don’t.”